what is an infrared sauna?

Infrared saunas use infrared waves to increase the thermal energy in the body.

This has been found to be beneficial to the human body without any of the harmful rays of sunlight.

Our rooms provide a private, calming environment for you to relax in.

why infrared?

Athletic recovery

Pain relief

Improved cardiovascular health

Stress relief

Weight loss

Detoxification

Improved sleep

Cellulite reduction

Skin purification

how to - infrared sauna

click below for before, during and after instructions